Workout: General
Bummer Peak Summit
From the overflow parking area via the Bummer Peak/North Slope Trail/Crowley's Lake view trail.
Time: 01:23:00
Bummer Peak summit
Location: PFC Gym
Workout: General:
3 Rounds of
10X 44# tow handed KB swing
10 step ups on 20 inch box (5 each leg)
Time: 00:00:12
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