Some form of exercise: 7 of 29 days
Approx. exercise hours: 17.5
Approx. hiking/climbing miles: 13.0
Cycling miles: 7.0
Paddling miles: 20.0
AUGUST WORKOUTS - At A Glance
8/28 - Cycling/Road Bike - Preston Loop
8/27 - Tomales Bay Bioluminescence Paddle
8/21 - Russian river Paddle
8/17 - Clover Springs Speed Hike
8/16 - River Paddle / Clov. to Asti
8/14 - Climb Mt. Brokeoff
8/13 - Climb Lassen
August flew by. Now the challenge of not letting the SOND (Sept., Oct., Nov., Dec.) work load take control.
No comments:
Post a Comment