Some form of exercise: 7 of 29 days
Approx. exercise hours: 12.0
Approx. hiking/climbing miles: 19.0
Paddling miles: 0.0
Cycling miles: 7.5
DECEMBER WORKOUTS - At A Glance
12/27 - Mount Shasta Snowshoe
12/26 - Mount Shasta Snowshoe
12/20 - Lake Sonoma Hike
12/13 - Cycling, PFC Gym
12/6 - Lake Sonoma Hike
12/3 - Core Strengthening & Conditioning, Olympic Lifts, Clover Springs Hike
12/1 - Speed Hike, PFC Gym
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