Notice: 3/12/2011 - Any "West Hill" activities will
ACTURAL
Days this month: 30
Some form of exercise: 17 of 29 days
Approx. exercise hours: 30.0
Approx. hiking/climbing miles: 34.5
Cycling miles: 40.5
APRIL WORKOUTS - AT A GLANCE
4/29 - Clov. Backroads / Preston Loop, PFC Gym / Strength
4/28 - Clover Springs / Move Naturally
4/27 - PFC Gym / Strength, Power
4/24 - Lake Sono / Hike, PFC Gym / Strength, Power
4/22 - Cloverdale Backroads / Preston loop, PFC Gym
4/20 - PFC Gym / Core Strengthening
4/19 - Clover Springs/Speed Hike, PFC Gym/Strength
4/15 - 4/17 - Pinnacles NM Hiking
4/12 - PFC Gym/ Strength, Power
4/10 - PFC Gym / Multi, Cycling/Preston Loop
4/9 - Clover Spring / Trail Run/Speed Hike
4/8 - Cycling / Preston Loop, PFC Gym / Strength
4/6 - Clover Springs / Speed Hike, PFC Gym / Power
4/4 - Cycling, PFC Gym
4/3 - NorCal / Different Sports
4/2 - PFC Gym / Strength, Core Strengthening & Conditioning
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